Skip to content
Sign in Sign up
Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Joe Nangle

IRL M 35-39 n = 193
Finish · net time
1:13:28
−7:20 v median 1:20:48
Men
55/193
35-39
11/38
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
40/193
Rank
Biggest loss
1000m SkiErg
−0:12
v median
32/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:31
    v median −0:11
    1000m SkiErg 4:02
    v median −0:12
  2. Block 02 6:21
    Running 2 4:03
    v median −0:15
    50m Sled Push 2:18
    v median −0:25
  3. Block 03 9:07
    Running 3 4:20
    v median −0:17
    50m Sled Pull 4:47
    v median −0:53
  4. Block 04 8:34
    Running 4 4:35
    v median −0:04
    80m Burpee Broad Jump 3:59
    v median −0:41
  5. Block 05 9:02
    Running 5 4:41
    v median +0:00
    1000m Row 4:21
    v median −0:18
  6. Block 06 6:24
    Running 6 4:35
    v median −0:02
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 8:58
    Running 7 4:48
    v median +0:04
    100m Sandbag Lunges 4:10
    v median −0:47
  8. Block 08 11:18
    Running 8 5:12
    v median −0:07
    Wall Balls 6:06
    v median −0:30

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:46
0:23 0:23
B4 · 80m Burpee Broad Jump
0:42
0:03 0:39
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
0:51
0:22 0:29
B7 · 100m Sandbag Lunges
0:58
0:23 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193