The race, in three figures
The race, in words
Joe Nangle finished 55th of 193 men in the Pro division at Poznan 2024, in 1:13:28, faster than 72% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 58% on the runs. The sled pull was where this race was made, 0:53 ahead of the median.
Poznan cost the whole field time: about 1:17 more than the average race this season, going by 148 athletes who raced both. 12:54 faster than at Dublin 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:31v median −0:11
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Block 02 6:21Running 2 4:03v median −0:15
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Block 03 9:07Running 3 4:20v median −0:17
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Block 04 8:34Running 4 4:35v median −0:04
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Block 05 9:02Running 5 4:41v median +0:00
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Block 06 6:24Running 6 4:35v median −0:02
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Block 07 8:58Running 7 4:48v median +0:04
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Block 08 11:18Running 8 5:12v median −0:07
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.