The race, in three figures
Biggest gain
Wall Balls
−1:12
v median
40/225
Rank
Biggest loss
1000m SkiErg
−0:10
v median
36/225
Rank
The race, in words
Joe Nangle finished 47th of 225 men in the Pro division at Cardiff 2025, in 1:08:46, faster than 79% of the field.
The wall balls were where this race was made, 1:12 ahead of the median.
Joe Nangle's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 4:05v median −0:21
-
Block 02 6:19Running 2 3:51v median −0:18
-
Block 03 8:46Running 3 4:13v median −0:09
-
Block 04 8:10Running 4 4:20v median −0:08
-
Block 05 8:40Running 5 4:23v median −0:07
-
Block 06 5:56Running 6 4:15v median −0:11
-
Block 07 8:33Running 7 4:34v median +0:05
-
Block 08 10:27Running 8 5:13v median −0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:05
0:17
B2 · 50m Sled Push
0:23
0:07
0:16
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:16
0:09
0:07
B5 · 1000m Row
0:44
0:11
0:33
B6 · 200m Farmers Carry
0:53
0:26
0:27
B7 · 100m Sandbag Lunges
0:55
0:26
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:17 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225