The race, in three figures
The race, in words
56:39 won the Pro division at Dublin 2025 for Ronan Lindsay, first of 147 men.
The wall balls were the standout, 3:07 quicker than the median and 7th of 147. Paced to finish: the second half went 2:33 better against the middle of the field than the first. Quick through the roxzone: 2:41, ahead of 99% of the field.
Dublin gave the field time back: about 0:37 faster than the average race this season, by 262 athletes who raced both. 1:17 faster than at Maastricht 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:11Running 1 2:19v median −0:22
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Block 02 6:12Running 2 3:44v median −0:48
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Block 03 7:19Running 3 3:54v median −1:01
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Block 04 6:46Running 4 3:55v median −1:03
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Block 05 8:11Running 5 4:07v median −0:58
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Block 06 5:34Running 6 4:02v median −0:56
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Block 07 7:09Running 7 4:04v median −1:00
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Block 08 6:43Running 8 2:50v median −0:49
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.