The race, in three figures
The race, in words
1:11:10 at Dublin 2025 put Colin McCoole 44th of 147 men in the Pro division, ahead of 70% of the field.
Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Dublin ran fast: the 262 athletes who also raced elsewhere this season were about 0:37 quicker here than at their other races. An improvement of 0:40 on Manchester 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 2:38v median −0:03
-
Block 02 7:45Running 2 4:18v median −0:14
-
Block 03 9:42Running 3 4:31v median −0:24
-
Block 04 8:21Running 4 4:31v median −0:27
-
Block 05 9:16Running 5 4:43v median −0:22
-
Block 06 6:27Running 6 4:33v median −0:25
-
Block 07 9:12Running 7 4:46v median −0:18
-
Block 08 10:02Running 8 3:14v median −0:25
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.