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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Colin McCoole

GBR M 45-49 n = 545
Finish · net time
1:05:41
−20:26 v median 1:26:07
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
20/545
45-49
3/54
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−3:14
v median
2/545
Rank
Biggest loss
1000m SkiErg
−0:06
v median
195/545
Rank

The race, in words

1:05:41 at Dublin 2024 put Colin McCoole on the age-group podium: 3rd of 54 in the 45–49 age group.

Nowhere gained more than the burpee broad jumps: 3:14 on the median. Quick through the roxzone: 3:34, ahead of 95% of the field.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:14
    v median −0:06
    50m Sled Push 2:32
    v median −0:14
    50m Sled Pull 3:43
    v median −0:51
    80m Burpee Broad Jump 2:48
    v median −3:14
    1000m Row 4:25
    v median −0:27
    200m Farmers Carry 1:52
    v median −0:15
    100m Sandbag Lunges 3:16
    v median −1:57
    Wall Balls 4:35
    v median −2:14

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 2
Other races by Colin McCoole
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Men · n = 545