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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Colin McCoole

GBR M 45-49 n = 1480
Finish · net time
1:05:39
−18:56 v median 1:24:35
Men
70/1480
45-49
4/127
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
55/1480
Rank
Biggest loss
50m Sled Push
+0:08
v median
872/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:41
    v median −0:34
    1000m SkiErg 4:28
    v median −0:11
  2. Block 02 7:01
    Running 2 4:08
    v median −0:39
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 7:52
    Running 3 4:12
    v median −0:55
    50m Sled Pull 3:40
    v median −1:10
  4. Block 04 7:24
    Running 4 4:07
    v median −1:03
    80m Burpee Broad Jump 3:17
    v median −2:05
  5. Block 05 8:29
    Running 5 4:12
    v median −1:04
    1000m Row 4:17
    v median −0:25
  6. Block 06 5:58
    Running 6 4:15
    v median −0:58
    200m Farmers Carry 1:43
    v median −0:14
  7. Block 07 7:18
    Running 7 4:10
    v median −1:04
    100m Sandbag Lunges 3:08
    v median −1:46
  8. Block 08 9:03
    Running 8 4:34
    v median −1:23
    Wall Balls 4:29
    v median −2:03

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:08
0:02 0:06
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:53 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480