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Dublin / HYROX PRO / Season 8 (2025/26)

Josh Flynn

IRL M 16-24 n = 147
Finish · net time
1:20:36
+2:55 v median 1:17:41
Men
91/147
16-24
12/19
Field beaten
38%

The race, in three figures

Field beaten
53%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
70/147
Rank
Biggest loss
50m Sled Pull
+3:13
v median
137/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:32
    v median −0:09
    1000m SkiErg 4:12
    v median −0:03
  2. Block 02 8:01
    Running 2 4:27
    v median −0:05
    50m Sled Push 3:34
    v median +0:11
  3. Block 03 13:39
    Running 3 4:47
    v median −0:08
    50m Sled Pull 8:52
    v median +3:13
  4. Block 04 9:09
    Running 4 4:58
    v median +0:00
    80m Burpee Broad Jump 4:11
    v median −0:08
  5. Block 05 9:43
    Running 5 5:03
    v median −0:02
    1000m Row 4:40
    v median +0:07
  6. Block 06 7:51
    Running 6 4:54
    v median −0:04
    200m Farmers Carry 2:57
    v median +0:52
  7. Block 07 10:43
    Running 7 5:18
    v median +0:14
    100m Sandbag Lunges 5:25
    v median +0:39
  8. Block 08 10:58
    Running 8 3:39
    v median +0:00
    Wall Balls 7:19
    v median +0:19

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
1:00
0:42 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 146

A pace, not a person: at every mat, the middle of the 146 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:52 behind
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Men · n = 147