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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Josh Flynn

IRL M 16-24 n = 1851
Finish · net time
1:08:58
−11:22 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
280/1851
16-24
26/143
Field beaten
85%

The race, in three figures

Field beaten
77%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
145/1851
Rank
Biggest loss
Wall Balls
+0:18
v median
1059/1851
Rank

The race, in words

1:08:58 at Berlin 2025 put Josh Flynn 280th of 1,851 men in the Open division, ahead of 85% of the field.

Nowhere gained more than the burpee broad jumps: 1:43 on the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21. That was 3:50 off the time at Warsaw 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:52
    v median −0:42
    v median −0:22
  2. Block 02 5:49
    Running 2 3:41
    v median −0:30
    v median −0:42
  3. Block 03 7:29
    Running 3 4:02
    v median −0:25
    v median −0:50
  4. Block 04 7:51
    Running 4 4:11
    v median −0:19
    v median −1:43
  5. Block 05 8:24
    Running 5 4:09
    v median −0:29
    1000m Row 4:15
    v median −0:26
  6. Block 06 5:53
    Running 6 4:04
    v median −0:28
    v median −0:13
  7. Block 07 8:00
    Running 7 4:16
    v median −0:18
    v median −1:22
  8. Block 08 11:43
    Running 8 5:19
    v median −0:41
    Wall Balls 6:24
    v median +0:18

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:11
0:14 0:57
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851