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Dublin / HYROX PRO / Season 8 (2025/26)

Paul Rennie

GBR M 45-49 n = 147
Finish · net time
1:32:00
+14:19 v median 1:17:41
Men
126/147
45-49
12/15
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
144/147
Rank
Biggest loss
50m Sled Pull
+2:35
v median
134/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:56
    v median +0:15
    1000m SkiErg 4:41
    v median +0:26
  2. Block 02 8:50
    Running 2 5:01
    v median +0:29
    50m Sled Push 3:49
    v median +0:26
  3. Block 03 13:39
    Running 3 5:25
    v median +0:30
    50m Sled Pull 8:14
    v median +2:35
  4. Block 04 11:25
    Running 4 5:48
    v median +0:50
    80m Burpee Broad Jump 5:37
    v median +1:18
  5. Block 05 11:02
    Running 5 6:01
    v median +0:56
    1000m Row 5:01
    v median +0:28
  6. Block 06 8:50
    Running 6 5:47
    v median +0:49
    200m Farmers Carry 3:03
    v median +0:58
  7. Block 07 12:45
    Running 7 5:52
    v median +0:48
    100m Sandbag Lunges 6:53
    v median +2:07
  8. Block 08 12:47
    Running 8 4:19
    v median +0:40
    Wall Balls 8:28
    v median +1:28

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:50
0:25 0:25
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
1:10
0:45 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 146

A pace, not a person: at every mat, the middle of the 146 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 behind
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Men · n = 147