The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Paul Rennie crossed the line in 1:11:37: 156th of 768 men, faster than 80% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 235th of 768.
The field ran 4:41 faster at Warsaw 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:23v median −0:29
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Block 02 6:24Running 2 4:24v median −0:46
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Block 03 8:39Running 3 4:42v median −0:43
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Block 04 9:25Running 4 4:46v median −0:38
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Block 05 9:41Running 5 4:50v median −0:46
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Block 06 6:32Running 6 4:42v median −0:48
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Block 07 9:12Running 7 4:38v median −0:48
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Block 08 9:23Running 8 4:05v median −0:48
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.