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Paul Rennie

GBR M 45-49 n = 1445
Finish · net time
1:15:55
−4:55 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
497/1445
45-49
22/106
Field beaten
66%

The race, in three figures

Field beaten
76%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
508/1445
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
903/1445
Rank

The race, in words

1:15:55 at Glasgow 2025 put Paul Rennie 497th of 1,445 men in the Open division, ahead of 66% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 55% on the stations. The burpee broad jumps were where this race was made, 0:35 ahead of the median.

Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both. An improvement of 2:20 on Malaga 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:30
    v median −0:03
    v median +0:13
  2. Block 02 6:51
    Running 2 4:33
    v median −0:26
    v median −0:33
  3. Block 03 9:04
    Running 3 4:50
    v median −0:30
    v median −0:04
  4. Block 04 9:29
    Running 4 4:50
    v median −0:29
    v median −0:35
  5. Block 05 9:49
    Running 5 5:03
    v median −0:31
    1000m Row 4:46
    v median +0:03
  6. Block 06 7:26
    Running 6 5:02
    v median −0:24
    v median +0:21
  7. Block 07 10:19
    Running 7 4:54
    v median −0:33
    v median +0:26
  8. Block 08 10:14
    Running 8 4:04
    v median −0:29
    Wall Balls 6:10
    v median −0:18

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:29
0:20 0:09
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:53 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445