Skip to content
Spain / Malaga 2024 / Individual Open · Men / Season 6 (2023/24)

Paul Rennie

GBR M 45-49 n = 547
Finish · net time
1:18:15
−3:59 v median 1:22:14
Course −0:48 v season average ±0:21 · 351 athletes
Men
199/547
45-49
21/58
Field beaten
64%

The race, in three figures

Field beaten
48%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:14
v median
102/547
Rank
Biggest loss
1000m Row
+0:22
v median
427/547
Rank

The race, in words

Paul Rennie finished 199th of 547 men in the Open division at Malaga 2024, in 1:18:15, faster than 64% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 48% on the runs. The wall balls were where this race was made, 1:14 ahead of the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.

Athletes who raced both Malaga 2024 and Glasgow 2024 were 1:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:09
    v median −0:19
    v median +0:11
  2. Block 02 7:55
    Running 2 5:35
    v median +0:57
    v median −0:45
  3. Block 03 8:38
    Running 3 4:35
    v median −0:25
    v median −1:11
  4. Block 04 8:49
    Running 4 4:31
    v median −0:30
    v median −0:28
  5. Block 05 9:48
    Running 5 4:32
    v median −0:38
    1000m Row 5:16
    v median +0:22
  6. Block 06 6:25
    Running 6 4:36
    v median −0:25
    v median −0:15
  7. Block 07 12:39
    Running 7 7:55
    v median +2:53
    v median −0:12
  8. Block 08 9:35
    Running 8 4:31
    v median −0:45
    Wall Balls 5:04
    v median −1:14

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
0:15
0:03 0:12
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:47
0:24 0:23
B5 · 1000m Row
0:34
0:24 0:10
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:32
1:02 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:52 ahead

Elsewhere

Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547