The race, in three figures
The race, in words
Paul Mcgowan finished 105th of 955 men in the Open division at Dublin 2025, in 1:07:55, faster than 89% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 72% on the runs. The wall balls were where this race was made, 3:30 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Athletes who raced both Dublin 2025 and Dublin 2024 were 3:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:00v median −0:08
-
Block 02 6:50Running 2 4:52v median −0:17
-
Block 03 8:26Running 3 5:02v median −0:28
-
Block 04 8:31Running 4 5:04v median −0:30
-
Block 05 9:34Running 5 5:15v median −0:31
-
Block 06 6:32Running 6 5:06v median −0:28
-
Block 07 9:19Running 7 5:11v median −0:26
-
Block 08 7:31Running 8 3:44v median −0:20
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.