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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Mcgowan

IRL M 35-39 n = 1140
Finish · net time
1:11:25
−13:07 v median 1:24:32
Men
161/1140
35-39
41/273
Field beaten
86%

The race, in three figures

Field beaten
66%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−4:22
v median
32/1140
Rank
Biggest loss
1000m SkiErg
−0:30
v median
16/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:07
    v median −0:03
    1000m SkiErg 3:55
    v median −0:30
  2. Block 02 7:08
    Running 2 5:08
    v median −0:04
    50m Sled Push 2:00
    v median −1:12
  3. Block 03 8:59
    Running 3 5:37
    v median −0:07
    50m Sled Pull 3:22
    v median −2:39
  4. Block 04 9:24
    Running 4 5:32
    v median −0:15
    80m Burpee Broad Jump 3:52
    v median −4:22
  5. Block 05 9:52
    Running 5 5:35
    v median −0:26
    1000m Row 4:17
    v median −1:10
  6. Block 06 7:07
    Running 6 5:35
    v median −0:15
    200m Farmers Carry 1:32
    v median −1:28
  7. Block 07 9:44
    Running 7 5:34
    v median −0:17
    100m Sandbag Lunges 4:10
    v median −4:17
  8. Block 08 7:45
    Running 8 4:06
    v median −0:17
    Wall Balls 3:39
    v median

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:35
0:22 0:13
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:49 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140