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Ireland / Dublin / HYROX / Season 8 (2025/26)

Paul Hand

IRL M 45-49 n = 955
Finish · net time
1:25:51
+3:47 v median 1:22:04
Men
584/955
45-49
51/109
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
435/955
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
742/955
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:18
    v median +0:10
    1000m SkiErg 4:34
    v median +0:06
  2. Block 02 7:54
    Running 2 5:19
    v median +0:10
    50m Sled Push 2:35
    v median +0:02
  3. Block 03 11:03
    Running 3 5:37
    v median +0:07
    50m Sled Pull 5:26
    v median +0:52
  4. Block 04 11:03
    Running 4 5:50
    v median +0:16
    80m Burpee Broad Jump 5:13
    v median −0:09
  5. Block 05 10:47
    Running 5 5:55
    v median +0:09
    1000m Row 4:52
    v median +0:03
  6. Block 06 7:41
    Running 6 5:37
    v median +0:03
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 11:39
    Running 7 5:38
    v median +0:01
    100m Sandbag Lunges 6:01
    v median +1:05
  8. Block 08 12:01
    Running 8 4:10
    v median +0:06
    Wall Balls 7:51
    v median +0:34

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:29
0:27 0:02
B2 · 50m Sled Push
0:52
0:19 0:33
B3 · 50m Sled Pull
0:53
0:22 0:31
B4 · 80m Burpee Broad Jump
0:33
0:27 0:06
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
1:17
0:53 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955