Skip to content
Sign in Sign up
Valencia / HYROX / Season 8 (2025/26)

Paul Hand

IRL M 45-49 n = 455
Finish · net time
1:33:52
+8:41 v median 1:25:11
Men
312/455
45-49
32/44
Field beaten
31%

The race, in three figures

Field beaten
31%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
178/455
Rank
Biggest loss
Wall Balls
+3:49
v median
387/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:19
    v median +0:22
    1000m SkiErg 4:37
    v median +0:06
  2. Block 02 8:30
    Running 2 5:04
    v median +0:20
    50m Sled Push 3:26
    v median +0:07
  3. Block 03 9:58
    Running 3 5:18
    v median +0:15
    50m Sled Pull 4:40
    v median −0:16
  4. Block 04 11:00
    Running 4 5:22
    v median +0:19
    80m Burpee Broad Jump 5:38
    v median +0:23
  5. Block 05 9:59
    Running 5 5:24
    v median +0:10
    1000m Row 4:35
    v median −0:13
  6. Block 06 7:17
    Running 6 5:09
    v median +0:04
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 11:17
    Running 7 5:09
    v median +0:03
    100m Sandbag Lunges 6:08
    v median +1:06
  8. Block 08 19:05
    Running 8 8:06
    v median +2:27
    Wall Balls 10:59
    v median +3:49

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:16
0:07 0:09
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
0:55
0:47 0:08
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 448

A pace, not a person: at every mat, the middle of the 448 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 behind
Source Unofficial
Event
Valencia
Division
HYROX
Contest
H_LR3MS4JIDFE
Measured against
Men · n = 455