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Dublin / HYROX / Season 8 (2025/26)

Ronan Lupton

IRL M 45-49 n = 955
Finish · net time
1:42:25
+20:21 v median 1:22:04
Men
843/955
45-49
93/109
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
226/955
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
893/955
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:15
    v median +0:07
    1000m SkiErg 4:17
    v median −0:11
  2. Block 02 9:07
    Running 2 5:57
    v median +0:48
    50m Sled Push 3:10
    v median +0:37
  3. Block 03 12:26
    Running 3 6:54
    v median +1:24
    50m Sled Pull 5:32
    v median +0:58
  4. Block 04 14:16
    Running 4 6:55
    v median +1:21
    80m Burpee Broad Jump 7:21
    v median +1:59
  5. Block 05 12:13
    Running 5 7:25
    v median +1:39
    1000m Row 4:48
    v median −0:01
  6. Block 06 9:43
    Running 6 7:06
    v median +1:32
    200m Farmers Carry 2:37
    v median +0:33
  7. Block 07 15:04
    Running 7 7:11
    v median +1:34
    100m Sandbag Lunges 7:53
    v median +2:57
  8. Block 08 16:31
    Running 8 6:18
    v median +2:14
    Wall Balls 10:13
    v median +2:56

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:07
0:02 0:05
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:54
0:23 0:31
B4 · 80m Burpee Broad Jump
0:34
0:26 0:08
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
1:31
0:59 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 20:21 behind
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_LR3MS4JIF7B
Measured against
Men · n = 955