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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Ronan Lupton

IRL M 45-49 n = 1480
Finish · net time
1:38:30
+13:55 v median 1:24:35
Men
1194/1480
45-49
97/127
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
322/1480
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
1351/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:03
    v median −0:12
    1000m SkiErg 4:24
    v median −0:15
  2. Block 02 8:34
    Running 2 5:17
    v median +0:30
    50m Sled Push 3:17
    v median +0:32
  3. Block 03 11:53
    Running 3 5:50
    v median +0:43
    50m Sled Pull 6:03
    v median +1:13
  4. Block 04 13:56
    Running 4 5:45
    v median +0:35
    80m Burpee Broad Jump 8:11
    v median +2:49
  5. Block 05 10:44
    Running 5 5:57
    v median +0:41
    1000m Row 4:47
    v median +0:05
  6. Block 06 10:34
    Running 6 8:19
    v median +3:06
    200m Farmers Carry 2:15
    v median +0:18
  7. Block 07 12:46
    Running 7 6:09
    v median +0:55
    100m Sandbag Lunges 6:37
    v median +1:43
  8. Block 08 14:10
    Running 8 7:04
    v median +1:07
    Wall Balls 7:06
    v median +0:34

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:09
0:02 0:07
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:50
1:04 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:58 behind
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480