Danny Coates & Sophie Shaw — Dublin

The race, in three figures

Field beaten

96%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:28

v median

28/401

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

74/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:40

Running 1 2:39

15/401
v median −0:57

1000m SkiErg 4:01

45/401
v median −0:18
Block 02 5:56

Running 2 4:23

12/401
v median −1:27

50m Sled Push 1:33

62/401
v median −0:15
Block 03 7:45

Running 3 4:48

23/401
v median −1:25

50m Sled Pull 2:57

60/401
v median −0:36
Block 04 7:14

Running 4 4:35

11/401
v median −1:38

80m Burpee Broad Jump 2:39

35/401
v median −1:08
Block 05 9:02

Running 5 4:52

21/401
v median −1:28

1000m Row 4:10

13/401
v median −0:36
Block 06 6:27

Running 6 4:52

21/401
v median −1:24

200m Farmers Carry 1:35

74/401
v median −0:14
Block 07 7:12

Running 7 4:47

14/401
v median −1:31

100m Sandbag Lunges 2:25

28/401
v median −1:28
Block 08 7:14

Running 8 3:16

20/401
v median −1:08

Wall Balls 3:58

48/401
v median −0:55

Where the race went

Run total: 34:09
Stations: 23:18
Roxzone: 3:26
Best run lap: 3:16

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg

0:04

0:02 0:02

B2 · 50m Sled Push

0:25

0:06 0:19

B3 · 50m Sled Pull

0:33

0:13 0:20

B4 · 80m Burpee Broad Jump

0:24

0:20 0:04

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:40

0:32 0:08

B7 · 100m Sandbag Lunges

0:44

0:34 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:46 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401