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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Lennon Greggains

GBR M 25-29 n = 141
Finish · net time
1:10:14
−4:05 v median 1:14:19
Men
48/141
25-29
10/28
Field beaten
66%

The race, in three figures

Field beaten
65%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
15/141
Rank
Biggest loss
Wall Balls
+0:22
v median
83/141
Rank

The race, in words

Lennon Greggains finished 48th of 141 men in the Pro division at Birmingham 2025, in 1:10:14, faster than 66% of the field.

Nowhere gained more than the burpee broad jumps: 0:59 on the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.

Athletes who raced both Birmingham 2025 and Rome 2025 were 1:10 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:20
    v median −0:09
    1000m SkiErg 4:09
    v median −0:03
  2. Block 02 7:11
    Running 2 3:43
    v median −0:08
    50m Sled Push 3:28
    v median −0:25
  3. Block 03 9:14
    Running 3 4:12
    v median +0:05
    50m Sled Pull 5:02
    v median −0:26
  4. Block 04 7:02
    Running 4 4:03
    v median −0:08
    80m Burpee Broad Jump 2:59
    v median −0:59
  5. Block 05 8:28
    Running 5 3:59
    v median −0:18
    1000m Row 4:29
    v median +0:03
  6. Block 06 5:53
    Running 6 3:54
    v median −0:16
    200m Farmers Carry 1:59
    v median +0:02
  7. Block 07 7:58
    Running 7 4:00
    v median −0:14
    100m Sandbag Lunges 3:58
    v median −0:28
  8. Block 08 10:42
    Running 8 3:57
    v median −0:23
    Wall Balls 6:45
    v median +0:22

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
1:12
0:42 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 4
Other races by Lennon Greggains
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141