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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

James Wood

GBR M 16-24 n = 137
Finish · net time
1:03:50
−11:38 v median 1:15:28
Men
12/137
16-24
1/13
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:43
v median
15/137
Rank
Biggest loss
1000m Row
−0:04
v median
54/137
Rank

The race, in words

James Wood won the 16–24 age group at Birmingham 2025 in 1:03:50, first of 13.

The wall balls were the standout, 1:43 quicker than the median and 15th of 137. Quick through the roxzone: 4:12, ahead of 97% of the field.

17:59 faster than at Sydney 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:59
    v median −0:27
    1000m SkiErg 4:02
    v median −0:09
  2. Block 02 6:07
    Running 2 3:27
    v median −0:23
    50m Sled Push 2:40
    v median −0:58
  3. Block 03 7:34
    Running 3 3:38
    v median −0:30
    50m Sled Pull 3:56
    v median −1:42
  4. Block 04 7:35
    Running 4 3:48
    v median −0:24
    80m Burpee Broad Jump 3:47
    v median −0:21
  5. Block 05 8:11
    Running 5 3:49
    v median −0:29
    1000m Row 4:22
    v median −0:04
  6. Block 06 5:46
    Running 6 3:53
    v median −0:18
    200m Farmers Carry 1:53
    v median −0:06
  7. Block 07 7:42
    Running 7 3:52
    v median −0:24
    100m Sandbag Lunges 3:50
    v median −0:48
  8. Block 08 8:50
    Running 8 4:00
    v median −0:26
    Wall Balls 4:50
    v median −1:43

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:43
0:13 0:30
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:15
0:12 0:03
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
0:38
0:24 0:14
B7 · 100m Sandbag Lunges
0:52
0:31 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 2
Other races by James Wood
All 9 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137