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Cardiff / HYROX PRO / Season 7 (2024/25)

James Wood

GBR M 16-24 n = 225
Finish · net time
1:02:36
−14:27 v median 1:17:03
Men
12/225
16-24
1/22
Field beaten
95%

The race, in three figures

Biggest gain
Wall Balls
−2:31
v median
6/225
Rank
Biggest loss
1000m SkiErg
−0:09
v median
43/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:07
    v median −0:19
    1000m SkiErg 4:08
    v median −0:09
  2. Block 02 6:29
    Running 2 3:46
    v median −0:23
    50m Sled Push 2:43
    v median −0:20
  3. Block 03 7:28
    Running 3 3:50
    v median −0:32
    50m Sled Pull 3:38
    v median −1:33
  4. Block 04 7:40
    Running 4 3:54
    v median −0:34
    80m Burpee Broad Jump 3:46
    v median −1:04
  5. Block 05 8:11
    Running 5 3:56
    v median −0:34
    1000m Row 4:15
    v median −0:16
  6. Block 06 5:33
    Running 6 3:53
    v median −0:33
    200m Farmers Carry 1:40
    v median −0:30
  7. Block 07 7:26
    Running 7 4:00
    v median −0:29
    100m Sandbag Lunges 3:26
    v median −1:14
  8. Block 08 8:31
    Running 8 4:36
    v median −0:41
    Wall Balls 3:55
    v median −2:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:38
0:18 0:20
B7 · 100m Sandbag Lunges
0:38
0:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225