The race, in three figures
The race, in words
1:10:10 at London 2025 put James Wood 80th of 229 men in the Pro division, ahead of 65% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 47% on the runs. A harder second half: 3:41 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:44, ahead of 92% of the field.
4:34 slower than at Glasgow 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:45v median −0:23
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Block 02 6:41Running 2 3:33v median −0:28
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Block 03 7:15Running 3 3:39v median −0:39
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Block 04 7:27Running 4 3:46v median −0:35
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Block 05 8:14Running 5 3:54v median −0:34
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Block 06 11:04Running 6 9:08v median +4:44
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Block 07 8:01Running 7 3:55v median −0:36
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Block 08 10:04Running 8 5:11v median −0:41
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.