The race, in three figures
The race, in words
Jack Lawrence finished 15th of 137 men in the Pro division at Birmingham 2025, in 1:04:17, faster than 89% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 73% on the runs. Nowhere gained more than the sled pull: 1:57 on the median.
An improvement of 4:03 on Maastricht 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:34v median +0:08
-
Block 02 7:07Running 2 3:43v median −0:07
-
Block 03 7:24Running 3 3:43v median −0:25
-
Block 04 6:24Running 4 3:50v median −0:22
-
Block 05 8:09Running 5 3:57v median −0:21
-
Block 06 5:33Running 6 3:42v median −0:29
-
Block 07 6:58Running 7 3:54v median −0:22
-
Block 08 9:29Running 8 4:04v median −0:22
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.