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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Lucas Dalglish

GBR M 40-44 n = 137
Finish · net time
1:05:13
−10:15 v median 1:15:28
Men
23/137
40-44
2/22
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:10
v median
5/137
Rank
Biggest loss
1000m SkiErg
+0:02
v median
80/137
Rank

The race, in words

Lucas Dalglish took 2nd of 22 in the 40–44 age group at Birmingham 2025, in 1:05:13.

Nowhere gained more than the wall balls: 2:10 on the median. Stronger after halfway: 2:13 better against the middle of the field than before it.

2:59 faster than at Valencia 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:19
    v median −0:07
    1000m SkiErg 4:13
    v median +0:02
  2. Block 02 6:28
    Running 2 3:31
    v median −0:19
    50m Sled Push 2:57
    v median −0:41
  3. Block 03 8:13
    Running 3 3:41
    v median −0:27
    50m Sled Pull 4:32
    v median −1:06
  4. Block 04 7:26
    Running 4 3:48
    v median −0:24
    80m Burpee Broad Jump 3:38
    v median −0:30
  5. Block 05 8:15
    Running 5 3:55
    v median −0:23
    1000m Row 4:20
    v median −0:06
  6. Block 06 5:13
    Running 6 3:44
    v median −0:27
    200m Farmers Carry 1:29
    v median −0:30
  7. Block 07 7:37
    Running 7 3:55
    v median −0:21
    100m Sandbag Lunges 3:42
    v median −0:56
  8. Block 08 8:35
    Running 8 4:12
    v median −0:14
    Wall Balls 4:23
    v median −2:10

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
0:44
0:26 0:18
B7 · 100m Sandbag Lunges
1:12
0:46 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 137

A pace, not a person: at every mat, the middle of the 137 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 2
Other races by Lucas Dalglish
All 8 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137