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United Kingdom / London 2025 / Individual Pro · Men / Season 7 (2024/25)

Lucas Dalglish

GBR M 40-44 n = 229
Finish · net time
1:04:12
−11:59 v median 1:16:11
Men
27/229
40-44
4/39
Field beaten
88%

The race, in three figures

Field beaten
76%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:48
v median
25/229
Rank
Biggest loss
1000m SkiErg
−0:04
v median
96/229
Rank

The race, in words

1:04:12 at London 2025 put Lucas Dalglish 27th of 229 men in the Pro division, ahead of 88% of the field.

Nowhere gained more than the wall balls: 1:48 on the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

Athletes who raced both London 2025 and London 2024 were 2:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:54
    v median −0:14
    1000m SkiErg 4:04
    v median −0:04
  2. Block 02 6:44
    Running 2 3:42
    v median −0:19
    50m Sled Push 3:02
    v median −0:10
  3. Block 03 7:37
    Running 3 3:56
    v median −0:22
    50m Sled Pull 3:41
    v median −1:13
  4. Block 04 7:07
    Running 4 3:58
    v median −0:23
    80m Burpee Broad Jump 3:09
    v median −1:00
  5. Block 05 8:11
    Running 5 4:05
    v median −0:23
    1000m Row 4:06
    v median −0:18
  6. Block 06 5:12
    Running 6 3:50
    v median −0:34
    200m Farmers Carry 1:22
    v median −0:43
  7. Block 07 7:29
    Running 7 3:55
    v median −0:36
    100m Sandbag Lunges 3:34
    v median −1:16
  8. Block 08 10:08
    Running 8 5:16
    v median −0:36
    Wall Balls 4:52
    v median −1:48

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
0:42
0:36 0:06
B7 · 100m Sandbag Lunges
0:38
0:31 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 ahead

Elsewhere

The board

Individual Pro · Men at London 2025

See this race on page 1
Other races by Lucas Dalglish
All 8 races
Source Unofficial
Event
London 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229