The race, in three figures
The race, in words
Lucas Dalglish won the 40–44 age group at Valencia 2025 in 1:08:12, first of 13.
Nowhere gained more than the sled pull: 1:13 on the median.
Valencia ran slow: the 203 athletes who also raced elsewhere this season were about 2:26 slower here than at their other races. That was 4:00 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:12v median −0:07
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Block 02 7:33Running 2 4:02v median −0:12
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Block 03 8:51Running 3 4:10v median −0:20
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Block 04 7:30Running 4 4:06v median −0:30
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Block 05 8:30Running 5 4:11v median −0:31
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Block 06 5:15Running 6 3:55v median −0:39
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Block 07 7:36Running 7 4:01v median −0:36
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Block 08 10:10Running 8 4:35v median −0:29
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.