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Birmingham / HYROX PRO / Season 8 (2025/26)

Paul Mckeown

IRL M 35-39 n = 156
Finish · net time
1:05:08
−8:12 v median 1:13:20
Men
29/156
35-39
3/27
Field beaten
81%

The race, in three figures

Field beaten
80%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
32/156
Rank
Biggest loss
1000m SkiErg
+0:01
v median
89/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:23
    v median −0:08
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 6:29
    Running 2 3:32
    v median −0:17
    50m Sled Push 2:57
    v median −0:45
  3. Block 03 8:03
    Running 3 3:43
    v median −0:25
    50m Sled Pull 4:20
    v median −1:03
  4. Block 04 7:08
    Running 4 3:45
    v median −0:25
    80m Burpee Broad Jump 3:23
    v median −0:37
  5. Block 05 8:02
    Running 5 3:44
    v median −0:31
    1000m Row 4:18
    v median −0:08
  6. Block 06 5:44
    Running 6 3:46
    v median −0:24
    200m Farmers Carry 1:58
    v median −0:02
  7. Block 07 7:37
    Running 7 3:50
    v median −0:24
    100m Sandbag Lunges 3:47
    v median −0:35
  8. Block 08 9:09
    Running 8 3:54
    v median −0:25
    Wall Balls 5:15
    v median −0:55

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:12
0:08 0:04
B5 · 1000m Row
0:27
0:13 0:14
B6 · 200m Farmers Carry
0:45
0:32 0:13
B7 · 100m Sandbag Lunges
0:55
0:35 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:12 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156