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Birmingham / HYROX / Season 8 (2025/26)

Craig Cowan

GBR M 25-29 n = 523
Finish · net time
1:09:51
−15:48 v median 1:25:39
Men
66/523
25-29
13/64
Field beaten
87%

The race, in three figures

Field beaten
88%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:17
v median
130/523
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
285/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:30
    v median −0:43
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 5:59
    Running 2 3:41
    v median −0:51
    50m Sled Push 2:18
    v median −0:59
  3. Block 03 7:58
    Running 3 4:00
    v median −0:56
    50m Sled Pull 3:58
    v median −1:07
  4. Block 04 8:37
    Running 4 4:05
    v median −0:51
    80m Burpee Broad Jump 4:32
    v median −1:05
  5. Block 05 8:57
    Running 5 4:28
    v median −0:39
    1000m Row 4:29
    v median −0:20
  6. Block 06 6:20
    Running 6 4:06
    v median −0:50
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 8:22
    Running 7 3:59
    v median −0:57
    100m Sandbag Lunges 4:23
    v median −0:45
  8. Block 08 10:10
    Running 8 4:16
    v median −0:55
    Wall Balls 5:54
    v median −1:17

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:49
0:16 0:33
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:54
0:33 0:21
B7 · 100m Sandbag Lunges
0:59
0:34 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523