Skip to content
Sign in Sign up
United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Craig Cowan

GBR M 25-29 n = 1446
Finish · net time
1:14:42
−6:10 v median 1:20:52
Men
430/1446
25-29
97/249
Field beaten
70%

The race, in three figures

Field beaten
77%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:36
v median
126/1446
Rank
Biggest loss
Wall Balls
+0:45
v median
932/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:04
    v median −0:29
    1000m SkiErg 4:03
    v median −0:18
  2. Block 02 6:47
    Running 2 4:32
    v median −0:27
    50m Sled Push 2:15
    v median −0:36
  3. Block 03 8:48
    Running 3 4:56
    v median −0:24
    50m Sled Pull 3:52
    v median −0:26
  4. Block 04 9:52
    Running 4 4:54
    v median −0:25
    80m Burpee Broad Jump 4:58
    v median −0:16
  5. Block 05 9:36
    Running 5 5:08
    v median −0:26
    1000m Row 4:28
    v median −0:15
  6. Block 06 7:13
    Running 6 4:59
    v median −0:27
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 10:15
    Running 7 4:53
    v median −0:34
    100m Sandbag Lunges 5:22
    v median +0:23
  8. Block 08 11:12
    Running 8 3:59
    v median −0:34
    Wall Balls 7:13
    v median +0:45

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446