The race, in three figures
The race, in words
Robert James finished in the top 10% of the field at Birmingham 2025, in 1:02:07 for 35th of 1,821 men in the Open division.
The wall balls were the standout, 3:36 quicker than the median and 8th of 1,821. Stronger after halfway: 1:27 better against the middle of the field than before it. Time in the roxzone, 4:52, was faster than 91% of the field.
Robert James's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:01v median −1:16
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Block 02 5:44Running 2 3:32v median −1:00
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Block 03 7:29Running 3 3:49v median −1:03
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Block 04 7:15Running 4 3:43v median −1:09
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Block 05 8:08Running 5 3:46v median −1:17
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Block 06 5:43Running 6 3:39v median −1:13
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Block 07 7:41Running 7 3:40v median −1:12
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Block 08 7:14Running 8 3:42v median −1:25
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.