The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Robert James crossed the line in 1:03:15: 83rd of 693 men, faster than 88% of the field.
The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 89% of the field.
Athletes who raced both Birmingham 2026 and Tenerife 2026 were 6:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:24v median −0:08
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Block 02 7:23Running 2 3:35v median −0:23
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Block 03 7:53Running 3 3:44v median −0:30
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Block 04 6:35Running 4 3:38v median −0:38
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Block 05 8:02Running 5 3:39v median −0:41
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Block 06 5:04Running 6 3:25v median −0:49
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Block 07 7:04Running 7 3:36v median −0:43
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Block 08 8:30Running 8 3:49v median −0:43
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.