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Birmingham / HYROX PRO / Season 8 (2025/26)

Laura Pomfret

GBR W 35-39 n = 138
Finish · net time
1:22:21
−7:32 v median 1:29:53
Women
45/138
35-39
12/31
Field beaten
67%

The race, in three figures

Field beaten
64%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
26/138
Rank
Biggest loss
1000m SkiErg
+0:00
v median
70/138
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:43
    v median +0:13
    1000m SkiErg 4:57
    v median +0:00
  2. Block 02 8:45
    Running 2 4:29
    v median −0:12
    50m Sled Push 4:16
    v median −0:07
  3. Block 03 9:50
    Running 3 4:36
    v median −0:26
    50m Sled Pull 5:14
    v median −1:12
  4. Block 04 10:17
    Running 4 4:46
    v median −0:16
    80m Burpee Broad Jump 5:31
    v median −0:03
  5. Block 05 9:34
    Running 5 4:45
    v median −0:23
    1000m Row 4:49
    v median −0:20
  6. Block 06 7:08
    Running 6 4:46
    v median −0:16
    200m Farmers Carry 2:22
    v median −0:29
  7. Block 07 9:30
    Running 7 4:40
    v median −0:24
    100m Sandbag Lunges 4:50
    v median −0:42
  8. Block 08 11:12
    Running 8 4:53
    v median −0:19
    Wall Balls 6:19
    v median −0:47

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
1:11
0:38 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:32 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Women · n = 138