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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Laura Pomfret

GBR W 35-39 n = 830
Finish · net time
1:31:21
+0:07 v median 1:31:14
Women
418/830
35-39
70/138
Field beaten
50%

The race, in three figures

Field beaten
40%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
83/830
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
504/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:33
    v median +0:24
    1000m SkiErg 4:55
    v median −0:09
  2. Block 02 8:17
    Running 2 6:07
    v median +0:15
    50m Sled Push 2:10
    v median −0:32
  3. Block 03 10:13
    Running 3 6:11
    v median +0:04
    50m Sled Pull 4:02
    v median −1:04
  4. Block 04 13:30
    Running 4 6:16
    v median +0:08
    80m Burpee Broad Jump 7:14
    v median +0:42
  5. Block 05 11:20
    Running 5 6:27
    v median +0:05
    1000m Row 4:53
    v median −0:28
  6. Block 06 8:30
    Running 6 6:22
    v median +0:08
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 11:23
    Running 7 6:11
    v median −0:03
    100m Sandbag Lunges 5:12
    v median +0:16
  8. Block 08 13:48
    Running 8 7:13
    v median +1:55
    Wall Balls 6:35
    v median +0:28

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:10 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830