The race, in three figures
The race, in words
Laura Sudall took 2nd of 154 in the 30–34 age group at Birmingham 2025, in 1:05:14.
The wall balls were the standout, 3:02 quicker than the median and 6th of 748. Quick through the roxzone: 4:22, ahead of 99% of the field.
The field ran 2:49 faster at Birmingham 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:17v median −1:51
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Block 02 5:59Running 2 3:42v median −1:35
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Block 03 8:27Running 3 3:50v median −1:45
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Block 04 7:47Running 4 3:49v median −1:49
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Block 05 9:11Running 5 3:55v median −1:54
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Block 06 5:31Running 6 3:50v median −1:47
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Block 07 7:15Running 7 3:58v median −1:41
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Block 08 7:39Running 8 3:58v median −1:56
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.