Skip to content
Sign in Sign up
Birmingham / HYROX PRO / Season 8 (2025/26)

Holly Ringrow

GBR W 35-39 n = 141
Finish · net time
1:29:43
+4:28 v median 1:25:15
Women
85/141
35-39
19/27
Field beaten
40%

The race, in three figures

Field beaten
31%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:48
v median
50/141
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
104/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:33
    v median +0:22
    1000m SkiErg 4:57
    v median +0:04
  2. Block 02 9:35
    Running 2 4:59
    v median +0:28
    50m Sled Push 4:36
    v median +0:20
  3. Block 03 11:13
    Running 3 5:19
    v median +0:29
    50m Sled Pull 5:54
    v median −0:10
  4. Block 04 10:39
    Running 4 5:22
    v median +0:29
    80m Burpee Broad Jump 5:17
    v median +0:13
  5. Block 05 10:26
    Running 5 5:21
    v median +0:17
    1000m Row 5:05
    v median +0:02
  6. Block 06 7:30
    Running 6 5:22
    v median +0:28
    200m Farmers Carry 2:08
    v median −0:33
  7. Block 07 11:33
    Running 7 5:23
    v median +0:26
    100m Sandbag Lunges 6:10
    v median +0:52
  8. Block 08 11:15
    Running 8 5:25
    v median +0:18
    Wall Balls 5:50
    v median −0:48

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:04
0:18 0:46
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:48
0:13 0:35
B5 · 1000m Row
0:50
0:19 0:31
B6 · 200m Farmers Carry
1:07
0:38 0:29
B7 · 100m Sandbag Lunges
1:29
0:48 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 behind
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Women · n = 141