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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Holly Ringrow

GBR W 30-34 n = 532
Finish · net time
1:24:49
−8:27 v median 1:33:16
Women
144/532
30-34
34/104
Field beaten
73%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:00
v median
87/532
Rank
Biggest loss
1000m Row
+0:02
v median
289/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:36
    v median −0:43
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 8:05
    Running 2 5:07
    v median −0:38
    50m Sled Push 2:58
    v median −0:10
  3. Block 03 11:41
    Running 3 5:42
    v median −0:19
    50m Sled Pull 5:59
    v median −0:44
  4. Block 04 11:28
    Running 4 5:45
    v median −0:20
    80m Burpee Broad Jump 5:43
    v median −0:38
  5. Block 05 11:10
    Running 5 5:42
    v median −0:31
    1000m Row 5:28
    v median +0:02
  6. Block 06 7:29
    Running 6 5:29
    v median −0:37
    200m Farmers Carry 2:00
    v median −0:31
  7. Block 07 9:56
    Running 7 5:48
    v median −0:18
    100m Sandbag Lunges 4:08
    v median −0:43
  8. Block 08 10:04
    Running 8 6:24
    v median −0:10
    Wall Balls 3:40
    v median −1:00

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:53
0:17 0:36
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
1:00
0:25 0:35
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
0:45
0:25 0:20
B7 · 100m Sandbag Lunges
0:50
0:35 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532