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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Holly Ringrow

GBR W 30-34 n = 961
Finish · net time
1:22:25
−9:43 v median 1:32:08
Women
215/961
30-34
45/187
Field beaten
78%

The race, in three figures

Field beaten
67%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:35
v median
62/961
Rank
Biggest loss
1000m Row
−0:05
v median
401/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:54
    v median −0:34
    1000m SkiErg 4:48
    v median −0:18
  2. Block 02 7:22
    Running 2 5:15
    v median −0:24
    50m Sled Push 2:07
    v median −0:42
  3. Block 03 10:52
    Running 3 6:09
    v median +0:10
    50m Sled Pull 4:43
    v median −1:05
  4. Block 04 11:24
    Running 4 5:39
    v median −0:24
    80m Burpee Broad Jump 5:45
    v median −0:41
  5. Block 05 11:00
    Running 5 5:41
    v median −0:34
    1000m Row 5:19
    v median −0:05
  6. Block 06 7:47
    Running 6 5:46
    v median −0:17
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 9:51
    Running 7 5:47
    v median −0:15
    100m Sandbag Lunges 4:04
    v median −0:54
  8. Block 08 9:22
    Running 8 6:05
    v median −0:23
    Wall Balls 3:17
    v median −1:35

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:53
0:31 0:22
B2 · 50m Sled Push
0:54
0:26 0:28
B3 · 50m Sled Pull
0:53
0:20 0:33
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
0:56
0:09 0:47
B7 · 100m Sandbag Lunges
0:53
0:11 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961