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Birmingham / HYROX / Season 8 (2025/26)

Lauren Williams

GBR W 16-24 n = 748
Finish · net time
1:29:37
−4:33 v median 1:34:10
Women
276/748
16-24
47/125
Field beaten
63%

The race, in three figures

Field beaten
77%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
132/748
Rank
Biggest loss
Wall Balls
+3:40
v median
653/748
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:30
    v median −0:38
    1000m SkiErg 5:08
    v median −0:05
  2. Block 02 8:44
    Running 2 4:39
    v median −0:38
    50m Sled Push 4:05
    v median +1:03
  3. Block 03 10:50
    Running 3 5:16
    v median −0:19
    50m Sled Pull 5:34
    v median −0:23
  4. Block 04 11:04
    Running 4 5:12
    v median −0:26
    80m Burpee Broad Jump 5:52
    v median −0:58
  5. Block 05 10:52
    Running 5 5:05
    v median −0:44
    1000m Row 5:47
    v median +0:20
  6. Block 06 7:09
    Running 6 4:57
    v median −0:40
    200m Farmers Carry 2:12
    v median −0:04
  7. Block 07 8:51
    Running 7 4:52
    v median −0:47
    100m Sandbag Lunges 3:59
    v median −1:06
  8. Block 08 15:37
    Running 8 5:14
    v median −0:40
    Wall Balls 10:23
    v median +3:40

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
1:10
0:39 0:31
B7 · 100m Sandbag Lunges
1:08
0:40 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748