Skip to content
Sign in Sign up
Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Lauren Williams

GBR W 25-29 n = 1049
Finish · net time
1:30:07
−1:15 v median 1:31:22
Women
488/1049
25-29
142/243
Field beaten
54%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:42
v median
125/1049
Rank
Biggest loss
Wall Balls
+0:15
v median
579/1049
Rank

The race, in words

In the Open division at Sydney 2025, Lauren Williams crossed the line in 1:30:07: 488th of 1,049 women, faster than 54% of the field.

The burpee broad jumps were where this race was made, 1:42 ahead of the median. The race faded late: the second half went 4:54 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:33
    v median +0:04
    1000m SkiErg 4:50
    v median −0:08
  2. Block 02 6:59
    Running 2 4:50
    v median −0:04
    50m Sled Push 2:09
    v median −0:10
  3. Block 03 10:14
    Running 3 5:01
    v median −0:08
    50m Sled Pull 5:13
    v median −0:28
  4. Block 04 9:59
    Running 4 5:03
    v median −0:12
    80m Burpee Broad Jump 4:56
    v median −1:42
  5. Block 05 10:41
    Running 5 5:20
    v median −0:04
    1000m Row 5:21
    v median +0:04
  6. Block 06 7:07
    Running 6 5:06
    v median −0:11
    200m Farmers Carry 2:01
    v median −0:15
  7. Block 07 10:22
    Running 7 5:08
    v median −0:08
    100m Sandbag Lunges 5:14
    v median +0:07
  8. Block 08 16:33
    Running 8 9:57
    v median +2:36
    Wall Balls 6:36
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:22
0:39 0:43
B5 · 1000m Row
1:17
0:58 0:19
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:29
1:09 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:14 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 14
Other races by Lauren Williams
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049