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Birmingham / HYROX / Season 8 (2025/26)

Lynsey Lawrence

GBR W 45-49 n = 748
Finish · net time
1:32:42
−1:28 v median 1:34:10
Women
344/748
45-49
30/59
Field beaten
54%

The race, in three figures

Field beaten
79%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:47
v median
6/748
Rank
Biggest loss
50m Sled Push
+1:24
v median
706/748
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:13
    v median −0:55
    1000m SkiErg 5:38
    v median +0:25
  2. Block 02 9:08
    Running 2 4:42
    v median −0:35
    50m Sled Push 4:26
    v median +1:24
  3. Block 03 10:31
    Running 3 4:53
    v median −0:42
    50m Sled Pull 5:38
    v median −0:19
  4. Block 04 12:42
    Running 4 5:03
    v median −0:35
    80m Burpee Broad Jump 7:39
    v median +0:49
  5. Block 05 10:53
    Running 5 5:16
    v median −0:33
    1000m Row 5:37
    v median +0:10
  6. Block 06 6:14
    Running 6 4:45
    v median −0:52
    200m Farmers Carry 1:29
    v median −0:47
  7. Block 07 11:14
    Running 7 5:02
    v median −0:37
    100m Sandbag Lunges 6:12
    v median +1:07
  8. Block 08 12:26
    Running 8 5:21
    v median −0:33
    Wall Balls 7:05
    v median +0:22

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:05
0:17 0:48
B2 · 50m Sled Push
2:09
0:22 1:47
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:55
0:20 0:35
B6 · 200m Farmers Carry
1:10
0:39 0:31
B7 · 100m Sandbag Lunges
1:57
0:54 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:29 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748