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Ian Cooper

GBR M 40-44 n = 1600
Finish · net time
1:20:35
−4:55 v median 1:25:30
Men
595/1600
40-44
82/257
Field beaten
63%

The race, in three figures

Field beaten
73%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:27
v median
497/1600
Rank
Biggest loss
Wall Balls
+0:54
v median
1015/1600
Rank

The race, in words

Ian Cooper finished 595th of 1,600 men in the Open division at Birmingham 2025, in 1:20:35, faster than 63% of the field.

Legs and stations told different stories: 73% of the field beaten on the runs, 48% on the stations. On the wall balls the field had the edge, by 0:54. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

That was 6:26 off the time at London 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:48
    v median −0:31
    v median +0:09
  2. Block 02 6:59
    Running 2 4:12
    v median −0:22
    v median −0:27
  3. Block 03 9:45
    Running 3 4:23
    v median −0:31
    v median +0:18
  4. Block 04 9:45
    Running 4 4:30
    v median −0:27
    v median −0:18
  5. Block 05 9:24
    Running 5 4:29
    v median −0:40
    1000m Row 4:55
    v median +0:05
  6. Block 06 7:05
    Running 6 4:27
    v median −0:30
    v median +0:27
  7. Block 07 9:52
    Running 7 4:50
    v median −0:07
    v median −0:12
  8. Block 08 13:05
    Running 8 4:46
    v median −0:27
    Wall Balls 8:19
    v median +0:54

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:53
0:15 0:38
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:15
0:11 0:04
B5 · 1000m Row
0:33
0:16 0:17
B6 · 200m Farmers Carry
0:57
0:34 0:23
B7 · 100m Sandbag Lunges
1:11
0:44 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600