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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Ian Cooper

GBR M 40-44 n = 1182
Finish · net time
1:22:40
−5:25 v median 1:28:05
Men
408/1182
40-44
71/252
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:03
v median
332/1182
Rank
Biggest loss
50m Sled Pull
+0:52
v median
863/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:48
    v median +0:01
    1000m SkiErg 4:52
    v median +0:29
  2. Block 02 8:45
    Running 2 4:49
    v median −0:17
    50m Sled Push 3:56
    v median +0:22
  3. Block 03 11:30
    Running 3 5:05
    v median −0:27
    50m Sled Pull 6:25
    v median +0:52
  4. Block 04 11:19
    Running 4 5:02
    v median −0:32
    80m Burpee Broad Jump 6:17
    v median +0:51
  5. Block 05 9:45
    Running 5 4:58
    v median −0:43
    1000m Row 4:47
    v median −0:02
  6. Block 06 6:55
    Running 6 4:49
    v median −0:42
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 10:02
    Running 7 5:04
    v median −0:30
    100m Sandbag Lunges 4:58
    v median −0:14
  8. Block 08 10:59
    Running 8 5:10
    v median −1:06
    Wall Balls 5:49
    v median −1:03

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:56
0:16 0:40
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:27
0:05 0:22
B6 · 200m Farmers Carry
0:40
0:22 0:18
B7 · 100m Sandbag Lunges
0:39
0:23 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:22 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182