The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Alicia Cox crossed the line in 1:22:55: 203rd of 829 women, faster than 76% of the field.
Nowhere gained more than the burpee broad jumps: 1:48 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
An improvement of 0:12 on Hamburg 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:02v median +0:03
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Block 02 7:20Running 2 4:58v median −0:14
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Block 03 11:16Running 3 5:07v median −0:21
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Block 04 9:58Running 4 5:07v median −0:24
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Block 05 10:34Running 5 5:10v median −0:30
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Block 06 7:43Running 6 5:07v median −0:25
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Block 07 8:49Running 7 5:03v median −0:29
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Block 08 9:55Running 8 5:02v median −0:42
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.