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Birmingham / HYROX / Season 8 (2025/26)

John Cowan

GBR M 35-39 n = 1821
Finish · net time
1:35:05
+10:11 v median 1:24:54
Men
1335/1821
35-39
294/378
Field beaten
27%

The race, in three figures

Field beaten
17%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:11
v median
515/1821
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
1439/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:42
    v median +1:25
    1000m SkiErg 4:50
    v median +0:21
  2. Block 02 8:24
    Running 2 5:29
    v median +0:57
    50m Sled Push 2:55
    v median −0:21
  3. Block 03 10:15
    Running 3 5:35
    v median +0:43
    50m Sled Pull 4:40
    v median −0:19
  4. Block 04 13:07
    Running 4 5:54
    v median +1:02
    80m Burpee Broad Jump 7:13
    v median +1:36
  5. Block 05 11:27
    Running 5 6:31
    v median +1:28
    1000m Row 4:56
    v median +0:08
  6. Block 06 8:16
    Running 6 5:50
    v median +0:58
    200m Farmers Carry 2:26
    v median +0:20
  7. Block 07 11:51
    Running 7 6:01
    v median +1:09
    100m Sandbag Lunges 5:50
    v median +0:39
  8. Block 08 11:52
    Running 8 5:55
    v median +0:48
    Wall Balls 5:57
    v median −1:11

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:16
0:21 0:55
B2 · 50m Sled Push
1:19
0:12 1:07
B3 · 50m Sled Pull
1:08
0:03 1:05
B4 · 80m Burpee Broad Jump
0:43
0:21 0:22
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:16
0:42 0:34
B7 · 100m Sandbag Lunges
1:49
1:00 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821