The race, in three figures
The race, in words
John Cowan finished 1,591st of 1,637 men in the Open division at London 2024, in 2:06:35.
The burpee broad jumps cost the most time: 5:34 slower than the median. The roxzone cost time: 15:01, behind 99% of the field.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 8:07v median +2:18
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Block 02 9:45Running 2 5:49v median +1:24
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Block 03 14:45Running 3 6:02v median +1:16
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Block 04 18:16Running 4 6:44v median +1:55
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Block 05 12:17Running 5 7:00v median +1:59
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Block 06 10:16Running 6 6:13v median +1:21
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Block 07 15:58Running 7 6:38v median +1:46
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Block 08 17:23Running 8 9:02v median +3:23
Roxzone, per block
Approach · Exit 15:01
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.