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Berlin / HYROX / Season 7 (2024/25)

John Cowan

GBR M 35-39 n = 1851
Finish · net time
1:36:07
+15:47 v median 1:20:20
Men
1585/1851
35-39
360/418
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:25
v median
727/1851
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
1663/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:23
    v median +0:49
    1000m SkiErg 4:34
    v median +0:12
  2. Block 02 8:12
    Running 2 4:57
    v median +0:46
    50m Sled Push 3:15
    v median +0:25
  3. Block 03 10:16
    Running 3 5:02
    v median +0:35
    50m Sled Pull 5:14
    v median +0:57
  4. Block 04 13:04
    Running 4 5:19
    v median +0:49
    80m Burpee Broad Jump 7:45
    v median +2:22
  5. Block 05 10:22
    Running 5 5:23
    v median +0:45
    1000m Row 4:59
    v median +0:18
  6. Block 06 7:46
    Running 6 5:16
    v median +0:44
    200m Farmers Carry 2:30
    v median +0:28
  7. Block 07 12:12
    Running 7 5:26
    v median +0:52
    100m Sandbag Lunges 6:46
    v median +1:40
  8. Block 08 13:25
    Running 8 7:44
    v median +1:44
    Wall Balls 5:41
    v median −0:25

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:47
0:21 1:26
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
1:41
1:03 0:38
B5 · 1000m Row
1:34
1:13 0:21
B6 · 200m Farmers Carry
2:05
1:50 0:15
B7 · 100m Sandbag Lunges
2:03
1:36 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851