The race, in three figures
The race, in words
1:36:07 at Berlin 2025 put John Cowan 1,585th of 1,851 men in the Open division.
The burpee broad jumps cost the most time: 2:22 slower than the median. 12:00 in the roxzone was slower than 93% of the field.
Athletes who raced both Berlin 2025 and Manchester 2025 were 6:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:23v median +0:49
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Block 02 8:12Running 2 4:57v median +0:46
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Block 03 10:16Running 3 5:02v median +0:35
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Block 04 13:04Running 4 5:19v median +0:49
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Block 05 10:22Running 5 5:23v median +0:45
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Block 06 7:46Running 6 5:16v median +0:44
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Block 07 12:12Running 7 5:26v median +0:52
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Block 08 13:25Running 8 7:44v median +1:44
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.