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New York / HYROX / Season 7 (2024/25)

John Cowan

GBR M 35-39 n = 403
Finish · net time
1:54:36
+26:40 v median 1:27:56
Men
365/403
35-39
81/92
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:15
v median
143/403
Rank
Biggest loss
Wall Balls
+7:44
v median
391/403
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:47
    v median +0:48
    1000m SkiErg 4:44
    v median +0:14
  2. Block 02 8:17
    Running 2 5:55
    v median +1:04
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 12:37
    Running 3 6:01
    v median +0:56
    50m Sled Pull 6:36
    v median +1:42
  4. Block 04 14:48
    Running 4 6:41
    v median +1:27
    80m Burpee Broad Jump 8:07
    v median +2:35
  5. Block 05 12:28
    Running 5 7:23
    v median +1:54
    1000m Row 5:05
    v median +0:12
  6. Block 06 9:56
    Running 6 6:53
    v median +1:36
    200m Farmers Carry 3:03
    v median +0:36
  7. Block 07 14:22
    Running 7 6:40
    v median +1:20
    100m Sandbag Lunges 7:42
    v median +2:21
  8. Block 08 23:49
    Running 8 9:01
    v median +1:34
    Wall Balls 14:48
    v median +7:44

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:21
0:06 0:15
B2 · 50m Sled Push
1:28
0:32 0:56
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
1:10
0:29 0:41
B6 · 200m Farmers Carry
1:32
0:41 0:51
B7 · 100m Sandbag Lunges
1:20
0:28 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 378

A pace, not a person: at every mat, the middle of the 378 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:08 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Men · n = 403