Lloyd Hynes & Rhys Hellin — Birmingham

The race, in three figures

Field beaten

75%

Runs

57%

Stations

Biggest gain

50m Sled Push

−0:21

v median

126/1099

Rank

Biggest loss

1000m Row

+0:24

v median

925/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:39

220/1099
v median −0:37

1000m SkiErg 3:45

167/1099
v median −0:13
Block 02 5:30

Running 2 3:59

230/1099
v median −0:33

50m Sled Push 1:31

126/1099
v median −0:21
Block 03 7:15

Running 3 4:22

302/1099
v median −0:28

50m Sled Pull 2:53

308/1099
v median −0:18
Block 04 7:16

Running 4 4:16

246/1099
v median −0:36

80m Burpee Broad Jump 3:00

516/1099
v median −0:05
Block 05 9:10

Running 5 4:22

236/1099
v median −0:39

1000m Row 4:48

925/1099
v median +0:24
Block 06 6:01

Running 6 4:30

346/1099
v median −0:24

200m Farmers Carry 1:31

440/1099
v median −0:03
Block 07 7:53

Running 7 4:26

289/1099
v median −0:28

100m Sandbag Lunges 3:27

620/1099
v median +0:06
Block 08 8:58

Running 8 4:39

424/1099
v median −0:16

Wall Balls 4:19

552/1099
v median +0:00

Where the race went

Run total: 35:10
Stations: 25:14
Roxzone: 5:19
Best run lap: 3:59

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:49

0:14 0:35

B2 · 50m Sled Push

0:48

0:10 0:38

B3 · 50m Sled Pull

0:44

0:05 0:39

B4 · 80m Burpee Broad Jump

0:18

0:12 0:06

B5 · 1000m Row

0:39

0:21 0:18

B6 · 200m Farmers Carry

0:48

0:25 0:23

B7 · 100m Sandbag Lunges

1:11

0:37 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099