The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:45
v median
39/563
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
355/563
Rank
The race, in words
Rhys Hellin & Lloyd Hynes finished 111th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:01:46, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:40v median −0:11
-
Block 02 5:38Running 2 4:09v median −0:21
-
Block 03 6:44Running 3 4:13v median −0:30
-
Block 04 7:17Running 4 4:15v median −0:33
-
Block 05 8:34Running 5 4:18v median −0:36
-
Block 06 5:54Running 6 4:17v median −0:34
-
Block 07 6:47Running 7 4:21v median −0:30
-
Block 08 8:57Running 8 5:05v median −0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:05
0:18
B2 · 50m Sled Push
0:22
0:06
0:16
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:18
0:11
0:07
B5 · 1000m Row
0:41
0:12
0:29
B6 · 200m Farmers Carry
0:42
0:20
0:22
B7 · 100m Sandbag Lunges
0:46
0:22
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:50 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563